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Old 12-12-2017, 09:04 PM   #19
Join Date: Oct 2016
Location: Wisconsin
Posts: 1,299
Blog Entries: 8
Default Re: A Macrobiotic Library

Originally Posted by Wobbly Pat View Post
I was feeling very smug today when I produced a soup which seemed to tick all the macrobiotic boxes. High in grains, bought from a registered organic shop.
Lots of home grown vegetables and herbs, cooked with no oil or fat of any description.
I then (belatedly) read my macrobiotic guidance, and discovered I had made tomato soup,- naughty naughty.
I think next time I will read the guidance,before I start cooking.

In my defence, I only made soup with the left over tomatoes from making chutney. I very rarely eat tomatoes normally.
High in grains, home grown vegetables and herbs... sounds like a good start. I know..... read before you cook.... still, appreciate the good parts and learn from the not-so-good.
"If you don't know what to do, do nothing. If you don't know what to eat, eat nothing." My favorite quote. If only I can get this in writing. To be fair, the discussion that preceded the quote was about not settling because you don't like your choices. You should find a good choice for you.

"Anybody who goes to bed the same day they got up is a quitter."
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