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Dirk's son Roland and 2 friends have started Legend Soccer Company,  developing innovative, sustainable soccer gear (and only soccer gear). Learn about Legend Soccer Company at the link above. Dirk not only endorses Legend Soccer, he's involved with it - "and not only because Roland is my son."

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Go Back   Dirk's Works > Macrobiotics > Recipes

Recipes If you have a great macrobiotic recipe you would like to share or are looking for new ideas to spice up your meal plan share them here.

 
 
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Old 05-04-2007, 03:10 PM   #1
Genny
Senior Member
 
Join Date: Feb 2007
Location: Swansea Wales UK
Posts: 336
Default Gazpacho

This isn't a genuine Spanish recipe but it's quick and nice in very hot weather.
A tin of tomatoes or fresh skinned ones. ( Drop tomatoes in very hot water for a minute, drain and peel. The skins come off easily )
A clove of garlic and half a small onion.
Half a cucumber, peeled.
A de seeded green pepper. ( bell pepper..not the hot, ones)
Salt and black pepper.
A slice of soaked bread. ( Just put it in water briefly until it's soaked through )
Liquidise the lot, put in the fridge, to go cold. Eat cold. Very refreshing.
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