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Go Back   Dirk's Works > Macrobiotics > Recipes

Recipes If you have a great macrobiotic recipe you would like to share or are looking for new ideas to spice up your meal plan share them here.

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Old 08-01-2008, 02:25 PM   #1
Master of Disaster
Join Date: Aug 2007
Location: not yet where I want to be, but hey...I'll get there!
Posts: 347
Smile Rice salad

Okay, this isn't really a receipe, because I can't provide any quantities, but I've just written this in Fanorama and thought I'd better keep things a little in order here and put it where it should be.

So, here it goes:
Brown rice (I used a mix of rice and several grains like wheat, barley and spelt cooked together for 45 mins., because I love this rice/grain mix), mixed veggies to taste (I used sweet corn, peas and paprika, but I think broccoli or carrots for example would be just as good), Tamari and a little lemon juice. I can’t provide exact quantities, because I started very carefully with the Tamari and juice (had serious doubts about the lemon before) and added more until I liked the taste. But I used less juice than Tamari, and you don’t need much of it anyway.

BTW, the receipe idea is nicked from Aveline Kushi's MB Cookbook. I made the salad for a barbecue and thought nobody but me would eat it, but the people loved it!
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Old 10-06-2008, 08:35 AM   #2
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Join Date: Oct 2007
Posts: 325
Default Re: Rice salad

I just caught up with all the news on this site after several weeks of being abroad and found your recipe for rice salad. Sounds delicious! I will definitely have a try next week, when I have people over for dinner. Thanks.

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